CD : Meditations Gold -Guided- Donna Stewart

This double CD of 20 short themed meditations is not only for the novice but also for the more experienced to enjoy. CD 1 focuses on incorporating meditation into our daily lives at key times of the day and CD 2 is broader including meditations for different situations, interviews, anxiety ect…

Running Time: 159 minutes

Release Date:: Feb 2007

Tracks Listings:

• Disc 1
• 1 On Waking
• 2 Mid Morning
• 3 Lunchtime
• 4 Mid Afternoon
• 5 Evening Meditation
• 6 Bedtime Meditation

• Disc 2
• 1 Motivation
• 2 Inspiration
• 3 Guidance And Inner Wisdom
• 4 Anxiety / Panic
• 5 Assertiveness
• 6 Interview
• 7 The Meeting
• 8 Instant Calm
• 9 Migraine – Healing From Within
• 10 Forgiveness And Healing The Heart
• 11 Joy – Experience The Divine
• 12 A Walk in the Park
• 13 Sunbathing On The Beach
• 14 A Celebration Of Winter