Yoga Books for Sale – Yoga and spiritual development
For many the association of Yoga and fitness is a given. But as well as Yoga strengthening the physical body it also strengthens the emotional, mental, and spiritual bodies. Yoga incorporates not only physically challenging poses (asanas) to promote physical and spiritual development, but can incorporate mantra chanting, meditation and deep breathing exercises too. Learn how to use Yoga in your personal spiritual journey and strengthen your body for the wonderful life to come.
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