Yoga Workshop – Trish Munro

£ 9.99

One of the UKs popular yoga experts Trish Munro presents an innovative Yoga workshop that not only introduces the beginner but also offers more advanced exercises for the more experienced.

Release Date:: 4 Apr 2011

Tracks Listings:

  • 1 Introduction to Yoga
  • 2 Introduction to Meditation
  • 3 Prepartion for Practice – Relaxing the Body
  • 4 The Complete Breath
  • 5 Yoga Poses
  • 6 Final Relaxtion
  • 7 Meditation
  • 8 Extra – Sun Salutations

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    Carefully wrapped by hand in gold coloured paper with a bow and with a blank gift tag for your own personal message.

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    SKU: M027 Category: Tags: , ,

    Additional information

    Weight 0.092 kg
    Dimensions 12 × 14 cm