Book : Goddesses Never Age by Christiane Northrup

Goddesses Never Age – The Secret Prescription for Radiance, Vitality and Wellbeing by Christiane Northrup

Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.

How ‘old’ are you? How ‘old’ do you feel? We are programmed to expect an inevitable decline in our health, looks, our sexual relationships, even the pleasure we take in living life, yet centenarians are the fastest growing segment of the population. What if we are just allowing our thoughts about how ‘old’ we are to drag us towards old age? How different might our lives be if we replace the focus on numbers with a philosophy of agelessness or ageless living. This is what bestselling visionary Doctor Christiane Northrup has done.

Dr Northrup uses cutting-edge scientific research, personal stories and practical exercises to show how our lives can change when we put aside our fears that we’re going to fall, or fall apart. We are long overdue for a paradigm sift in what we believe about growing older. She shows us how we can change our futures, starting today, by adopting a new, ageless attitude that will help women to flourish physically, emotionally, mentally and spiritually.

In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years – no matter what our culture tries to teach us to the contrary – including:

• Vibrant good health
• A fulfiling sex life
• The capacity to love without losing ourselves
• The ability to move our bodies with ease and joy
• Clarity and authenticity in all our relationships-especially the one we have with ourselves

And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

Christiane Northrup, M.D., is a visionary pioneer and leading authority in the field of women’s wellness. A board-certified OB/GYN physician, Dr. Northrup graduated from Dartmouth Medical School and did her residency at Tufts New England Medical Center in Boston. She was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20 years.

Dr. Northrup has spent her life as an advocate for women’s health and wellness, first as a practicing OB/GYN physician and now as an internationally respected writer and speaker. She writes, “I spent the first half of my life studying everything that can go wrong with a woman’s body and figuring out how to fix it. Now, I’m devoted to teaching women everything that can go right, so that vibrant health can become their daily reality.”

Dr. Northrup is the author of two New York Times best-selling books, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, which have transformed women’s approach to health and understanding of their sacred bodies and processes. In 2005, Mother-Daughter Wisdom, her third book, was Amazon’s #1 book of the year in both parenting and mind-body health. These books have been translated into 24 languages.

In The Secret Pleasures of Menopause and The Secret Pleasures of Menopause Playbook, Dr. Northrup outlines the crucial link between health and pleasure. Her children’s book, Beautiful Girl, brings her positive message to the youngest of girls. Her newest book, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing will inspire women (and men) with an entirely different mindset about what it means to grow older.

Dr Northrup has appeared on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show. Her Internet radio program Flourish! is broadcast weekly on Hay House Radio. Dr. Northrup has also hosted eight successful public television specials.

In 2013, Dr. Northrup was named one of Reader’s Digest’s “100 Most Trusted People in America.” Don’t miss any of Dr. Northrup’s cutting-edge information.