The Classic Yoga Bible – The Definitive Guide to Yoga Postures by Christina Brown
The Classic Yoga Bible – The Definitive Guide to Yoga Postures (Godsfield Bible Series) by Christina Brown
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 positions, The Classic Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Total Pages: 400 (Paperback)
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|Dimensions||15 × 18 × 2 cm|