CD: Louise Hay: Self Esteem Meditations

Released :1 Aug 1998

Louise Hay was an American motivational author and the founder of Hay House publishing. She authored several New Thought self-help books, including the 1984 book, You Can Heal Your Life. This powerful CD, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfilment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden.

It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this CD. It is recommended that you listen to it twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.