How to cleanse your aura

How to cleanse your aura. Here at Healing Light, we are delighted to share with you some powerful ways to cleanse your aura from negativity. An aura is an energy field that surrounds every living being and can accumulate negative energy from various sources. It’s essential to cleanse your aura regularly to maintain optimal physical, emotional, and mental health. In this article, we’ll dive into eight effective ways to cleanse your aura and protect your energy field.

Salt Bath:

A salt bath is an excellent way to cleanse your aura from negativity. Add a cup of Epsom salt or sea salt to your bathwater and soak for 15-20 minutes. The saltwater helps to draw out negative energy from your aura, leaving you feeling refreshed and revitalized. You can also add a few drops of essential oils like lavender or rose to enhance the relaxation experience.

Crystal Healing:

Crystals are powerful tools that can be used to cleanse and balance your aura. Black tourmaline and obsidian are excellent choices for absorbing negative energy, while clear quartz and selenite can help to amplify positive energy. Place the crystals on your body or in your environment to promote balance and harmony.

Meditation:

Meditation is a powerful tool for cleansing your aura from negativity. Find a quiet and comfortable place to sit and focus on your breath. Visualize a bright light surrounding your body and filling your aura with positive energy. As you exhale, imagine all the negative energy leaving your body and dissipating into the universe.

Smudging:

Smudging is an ancient practice that involves burning herbs like sage or palo santo to purify your environment and cleanse your aura. Light the herb bundle and let the smoke fill your space, paying special attention to areas where negative energy may be lingering. Be sure to open windows and doors to allow the negative energy to escape.

Energy Healing:

Energy healing is a powerful way to cleanse your aura from negativity. Reiki and other energy healing modalities use subtle energy to clear blockages and promote balance in your energy field. Find a qualified energy healer in your area to experience the benefits of this powerful practice.

Nature walks:

Spending time in nature is a powerful way to recharge your aura and cleanse it from negativity. Take a walk in the park or forest and allow the natural beauty to uplift your energy. Take deep breaths and connect with the energy of the earth to promote balance and harmony.

Sound healing:

Sound healing is a powerful way to cleanse your aura from negativity. Binaural beats, singing bowls, and chanting are all effective tools for promoting balance and harmony in your energy field. Find a sound healing practitioner in your area or experiment with different types of sound healing to find what resonates with you.

Positive affirmations:

Positive affirmations are a powerful tool for cleansing your aura from negativity. Repeat affirmations like “I am filled with positive energy” or “I release all negative energy from my aura” to promote balance and harmony in your energy field. Write them down and place them in visible areas to remind yourself of their power.

To summarize, cleansing your aura is crucial to promote overall wellness and balance in your energy field. By incorporating the eight methods we have discussed, you can effectively remove negative energy from your aura and restore harmony within yourself.

Remember to take the time to prioritize your energetic well-being, especially during times of stress or negativity. Experiment with these different methods to find what works best for you and make it a part of your regular self-care routine.

By cleansing your aura, you can experience a greater sense of peace, clarity, and vitality in your daily life. So take the first step towards a healthier and more balanced energy field today.

Main photo by Ali Shah Lakhani on Unsplash